Pamir & Bartang Trek – 15 Days

Itinerary

Arrival in Dushanbe – City Tour – Qalai Khumb
Upon arrival at Dushanbe International Airport, you will be met by our team and transferred into the city. Depending on your arrival time, enjoy a short sightseeing tour of Tajikistan’s capital. Highlights include Rudaki Park, the National Flagpole, and a panoramic city drive showcasing modern Dushanbe.Optional visits include the National Museum, the Museum of Antiquities, or the vibrant Mehrgon Central Market for insight into local culture and daily life.After lunch, depart toward the Pamirs. En route, stop at the impressive Nurek Reservoir—one of the largest artificial lakes in Central Asia—before continuing via Kulob. As the road follows the Panj River, dramatic landscapes unfold, with Afghanistan visible across the river.Arrival in Qalai Khumb in the late afternoon. Overnight at a guesthouse.
  • Driving: 360.00 km
  • Driving time: 5-6 hours
  • Hiking distance: 0.00 km
  • Overnight: Qalai Khumb (Guesthouse/Homestay)
  • Altitude: Dushanbe ~800 m | Qalai Khumb ~1,300 m
  • Road conditions: Asphalt
Qalai Khumb – Bartang Valley – Hike to Jizew
After breakfast, drive into the remote and spectacular Bartang Valley—one of the wildest regions of the Pamirs. Narrow gorges, powerful rivers, and isolated mountain villages dominate the scenery.At the end of the road, begin a scenic hike of approximately 7 km. The trail gradually ascends through alpine terrain, crossing streams and passing small mountain lakes. The climb is steady but not technically difficult.By late afternoon, arrive in Jizew Village, a lush green oasis hidden deep in the mountains. Dinner and overnight in a local homestay, experiencing warm Pamiri hospitality.
  • Driving: 250.00 km
  • Driving time: 5 hours
  • Hiking distance: 7.00 km
  • Overnight: Jizew Village (Homestay)
  • Altitude: Start ~2,100 m | Jizew ~2,600 m
  • Highest point: 2600
  • Road conditions: Partly paved, partly rough
Jizew – Khorog
In the morning, hike back along the same trail to the main road, where your vehicle awaits. Continue driving to Khorog, the administrative and cultural center of the Gorno-Badakhshan region.In the afternoon, visit the Khorog Botanical Garden—one of the highest-altitude botanical gardens in the world—offering spectacular valley views. Stroll through the central park and local market. Overnight in a hotel or guesthouse.
  • Driving: 90.00 km
  • Driving time: 1-2 hours
  • Hiking distance: 7.00 km
  • Overnight: Khorog (Hotel or Guesthouse)
  • Altitude: 2200
  • Road conditions: Partly paved, partly rough
Khorog – Sokhdara Valley – Jawshangoz
Early morning drive toward one of the most beautiful valleys in the Pamirs, following one of the five branches of the Panj River. The valley gradually widens, revealing ever-changing landscapes and dramatic scenery.Arrive at Jawshangoz, the last village in the valley. From here, enjoy excellent views of Peak Engels. Overnight in a homestay
  • Driving: 230.00 km
  • Driving time: 5-6 hours
  • Hiking distance: 0.00 km
  • Altitude: 3400
  • Road conditions: Mixed
Jawshangoz – Viewpoints of Peaks Karl Marx & Engels
After breakfast, drive to the last accessible point, then hike toward the viewpoints of Peaks Karl Marx and Engels. Set up camp if conditions allow, then continue hiking.Today focuses on acclimatization and preparation for upcoming trekking days. Enjoy lunch with breathtaking mountain views before returning to camp. Overnight in tents.
  • Driving: 25.00 km
  • Driving time: 1 hours
  • Hiking distance: 8.00 km
  • Overnight: Tent
  • Altitude: 4,100–4,550 m
  • Highest point: 4,550 m
  • Road conditions: mixed
Base Camp – Bulunkul
After breakfast, descend slightly and drive over the Maysara Pass (4,450 m). Stop near Turumtaikul Lake for photos and a visit with local herders to observe daily life and dairy production.Rejoin the Pamir Highway, cross Kutezak Pass (4,500 m), and continue to Bulunkul—the coldest village in Tajikistan, where winter temperatures can drop to –60°C. Overnight in a homestay.
  • Driving: 250.00 km
  • Driving time: approx. 6 hours
  • Hiking distance: 0.00 km
  • Overnight: Guesthouse in Bulunkul
  • Altitude: approx. 3,700 m (maysara Pass approx. 4,500 m)
  • Highest point: 4500
  • Road conditions: mixed
Bulunkul – Yashilkul Lake – Marjanoy
An early start is required today. After crossing the river by small local boat, you meet the donkey team on the opposite bank and transfer your main luggage to pack animals. From this point onward, the journey becomes a true wilderness trek.The route follows the vast shoreline of Yashilkul Lake, one of the largest high-altitude lakes in the Pamirs. The terrain is mostly flat and open, allowing a steady walking rhythm while enjoying expansive views across the water and surrounding plateau. The feeling of isolation is profound, with no permanent settlements in sight.Two shallow river crossings are encountered en route. In the late afternoon, the campsite is established near the lake, offering stunning reflections of the surrounding mountains at sunset. Overnight in tents.
  • Driving: 0.00 km
  • Driving time: 8 hours of trekking
  • Hiking distance: 18.00 km
  • Overnight: Tent
  • Altitude: 3850
  • Road conditions: rocky and sandy
Marjanoy – Bugromoy Pass – Miyonail
The day begins with a river crossing before continuing along the lakeshore for several hours. Gradually, the route turns inland and ascends toward Bugromoy Pass (4,350 m). The climb is steady and demanding due to altitude, but technically straightforward.From the pass, panoramic views open toward the Bartang Valley, revealing a dramatic shift in landscape—from wide alpine plateau to rugged mountain terrain. The descent follows sandy and rocky trails, requiring careful footing. Natural water sources are available along the route.Camp is established in a remote alpine location, surrounded by high peaks and silence.
  • Driving: 0.00 km
  • Driving time: 8 hours of trekking
  • Hiking distance: 18.00 km
  • Overnight: tent
  • Altitude: 4100
  • Highest point: 4100
  • Road conditions: mixed
Miyonail – Chapdar Lake – Furokhsangov
Today’s trek leads through one of the most visually striking sections of the expedition. While the pack animals follow an alternative route, the group ascends toward Chapdar Lake, situated at analtitude of approximately 4,550 m.The lake’s deep blue waters, framed by rocky slopes and snow-covered ridges, create an unforgettable high-mountain landscape. Time is allowed for rest and lunch beside the lake before descending into a broad alpine basin.By late afternoon, reunite with the donkey team and establish camp. Evening temperatures are noticeably colder at this elevation. Overnight in tents.
  • Driving: 0.00 km
  • Driving time: 8 hours of trekking
  • Hiking distance: 18.00 km
  • Overnight: tent
  • Altitude: 4000
  • Road conditions: mixed
Furokhsangov – Ukhinj
A comparatively short and relaxed trekking day, allowing the body to recover after consecutive long stages. The trail follows gentle terrain through open valleys and seasonal grazing areas.En route, stop at a herder’s stone shelter for tea, offering insight into the nomadic lifestyle still practiced in this remote region. Pass the Uch Lakes—three small, clear alpine lakes set against a wide mountain backdrop.Arrive at camp by midday, leaving time for rest, washing, and exploration of the surrounding area. Overnight in tents
  • Driving: 0.00 km
  • Driving time: 5 hours of trekking
  • Hiking distance: 12.00 km
  • Overnight: tent
  • Altitude: 3900
  • Road conditions: mixed
Ukhinj – Zarosh Lake
Although shorter in distance, today’s stage is physically demanding due to a continuous ascent of approximately 500 meters. The pace is intentionally slow, with frequent rest stops to support acclimatization.The trail passes a series of pristine high-altitude lakes, each with its own distinct character, and gradually approaches glaciated terrain. Snowfields and ice formations become visible near Zarosh Lake.Camp is set below the lake in a wind-exposed area. This is typically the coldest night of the expedition, and an early dinner is recommended in preparation for the
  • Driving: 0.00 km
  • Driving time: 5 hours of trekking
  • Hiking distance: 16.00 km
  • Overnight: tent
  • Altitude: 4350m
  • Highest point: 4350
  • Road conditions: rocky
Zarosh Lake – Glacier Crossing – Bardara High Camp
Departure is early to ensure safe glacier conditions. The glacier crossing, approximately one hour in duration, is conducted carefully under the guidance of experienced staff. Occasional rockfall is possible, and attention is required.After crossing the highest point of the trek (approximately 4,750 m), there is a strong sense of achievement as the route transitions into a long descent. The landscape changes rapidly, with steep slopes giving way to wide valleys.Following lunch, a final river crossing is assisted by guides and donkey handlers. Camp is established in a sheltered location. Overnight in tents
  • Driving: 0.00 km
  • Driving time: 7-8 hours of trekking
  • Hiking distance: 18.00 km
  • Overnight: tent
  • Altitude: 3700
  • Highest point: 4850m
  • Road conditions: sandy and rockky
Bardara High Camp – Bardara Village
The final trekking day follows the river downstream toward Bardara Village. The trail is well-defined and relatively easy, allowing time to reflect on the journey.Arrival in the village is expected in the early afternoon. After settling into the homestay, guests are free to explore the village or join the guide to observe local pastoral activities, including traditional milking practices.Dinner and overnight in a homestay, marking the conclusion of the trekking portion of the expedition
  • Driving: 0.00 km
  • Driving time: 7-8 hours of trekking
  • Hiking distance: 14.00 km
  • Overnight: homestay
  • Altitude: 2800
  • Highest point: 3500
  • Road conditions: mixed
Bardara – Bartang Valley – Qalai Khumb
After breakfast, bid farewell to the donkey team and local trekking staff who have supported the expedition through the remote highlands of the Pamirs. Rejoin the vehicle and begin the return drive through the dramatic Bartang Valley, following the river downstream toward the Panj River.The journey offers a final opportunity to observe traditional village life in one of Tajikistan’s most isolated regions. Several stops can be made along the way to visit small settlements, photograph terraced fields, and interact with local residents. The landscape gradually changes as the valley widens and vegetation becomes more abundant.Lunch is taken in Rushan, the administrative center of the district, before continuing along the Panj River—once again marking the natural border between Tajikistan and Afghanistan. Arrival in Qalai Khumb is expected in the late afternoon.Dinner and overnight at a guesthouse, with time to rest after the expedition’s conclusion.
  • Driving: 360.00 km
  • Driving time: 5-6 hours
  • Hiking distance: 0.00 km
  • Overnight: guest house
  • Altitude: 1300
  • Road conditions: asphalt
Qalai Khumb – Dushanbe
Following breakfast, depart Qalai Khumb and drive back to Dushanbe. The route retraces the Panj River corridor before gradually ascending toward central Tajikistan.Several scenic and comfort stops are made along the way, allowing time for photographs and short breaks. As the altitude decreases, the scenery transitions from rugged mountain terrain to rolling hills and fertile valleys.Arrival in Dushanbe is scheduled for the late afternoon. Upon arrival, transfer to your hotel or onward arrangements as required. This marks the official end of the Pamir & Bartang Valley Expedition
  • Driving: 350.00 km
  • Driving time: 5-6 hours
  • Hiking distance: 0.00 km
  • Overnight: Hotel (if required
  • Altitude: 850
  • Road conditions: Asphalt

Pamir & Bartang Trek – 15 Days

Your journey begins with your first step.”

from USD 1,850

  • Duration: 15 days / 14 nights
  • Route: Dushanbe → Dushanbe
  • Countries: Tajikistan-Tajikistan
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