Überblick

Höhepunkte

• Important information
• Weather and Climate
• The Pamir is one of the highest and most remote mountain regions in the world, with elevations up to 7,500 meters. Therefore, we must prepare for extreme climatic conditions. In Dushanbe and Osh, as well as in the lower-lying parts of the Pamirs, daytime temperatures can reach up to 35° C. On the Pamir Plateau and in the Pik Lenin yurt camp, it can also be quite cold at night in summer, with temperatures dropping below freezing.
• Single room surcharge
• The single room surcharge applies to overnight stays in hotels in Dushanbe and Bishkek, as well as the guesthouse in Kalai-Kumb. In the guesthouses in Savnob, Karakul, and Sary Tash, we cannot guarantee single rooms. In the yurts at Pik Lenin, we are accommodated in groups of a maximum of 5 people per yurt. The yurts are not available for single use. During the camping nights, the single use of a two-person tent is included in the travel price.
• Travel itinerary and route
• The Pamir is poorly developed in terms of infrastructure, and the roads are often in a desolate state. Due to weather conditions, it may happen that we cannot pass the roads. Therefore, there may be changes in the program schedule. The program outlined above represents the optimal variant. Our travel dates are based on the usually favorable weather conditions at that time.
• Entry and Documents
• For entry into Tajikistan and Kyrgyzstan, citizens from Germany, Austria, Switzerland, and Italy need a passport that is valid for at least six months, proof of return or onward travel documents (tickets), and no visa for a stay of up to a maximum of 30 or 60 days. Citizens of other countries are advised to inquire at their respective representations.
• For a stay of more than three days in Tajikistan, registration is required. A GBAO special permit is needed for travel to the Pamirs especially for visiting the Sarez lake as the goal of the each visitors as they want to explore it. Its calls permit for visiting the lake of Sarez, We will take care of both documents. They are included in the travel price.
• Please check the current travel and safety advisories as well as the entry requirements online. German citizens can find information at the Federal Foreign Office at www.auswaertiges-amt.de, Austrian citizens at the Ministry of Foreign Affairs at www.aussenministerium.at, and Swiss citizens at the Federal Department of Foreign Affairs at www.eda.admin.ch.
• Vaccinations and Health Prevention
• There are no mandatory vaccinations for entry into Tajikistan and Kyrgyzstan. However, it is important that your standard vaccinations against tetanus, diphtheria, and polio are up to date. Additionally, we recommend considering vaccinations against hepatitis A. For longer stays or certain activities, vaccinations against hepatitis B and rabies may also be advisable. It is best to discuss this with your doctor or a tropical medicine specialist. Center for Travel Medicine: www.crm.de; Robert Koch Institute: www.rki.de These sites do not replace a doctor's visit. Allow enough time and ideally contact your doctor several months before the trip to create a vaccination plan.
• Pack a personal travel pharmacy tailored to your needs. It is sensible to include medications for diarrhea, headaches, and colds, as well as bandages and plasters. We carry a general emergency pharmacy and a well-equipped first aid kit on the tour. However, these are only intended for real emergencies and should not replace personal preparation.
• If you have any chronic health issues, you should definitely consult your family doctor before the trip. Due to the altitude in the Pamirs and the associated low oxygen levels in the air, as well as a significant temperature difference between day and night (about 20 °C), your body is under much greater strain than normal. Especially for cardiovascular problems or asthma, we strongly recommend discussing these issues with your family doctor.

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